All stressed out The word stress has become so commonly used in our society that most of us have become desensitized to it. Being reminded about the “dangers of stress” is kind of like being reminded by your dentist that flossing is really important – it brings out that inner 12-year-old who rolls their eyes, … Read more
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Our bodies are perfectly designed creations, made to run beautifully and efficiently. As we spend time in the world and expose ourselves to various things, our systems often become more and more out of balance. As a result, our bodies don’t work as efficiently and things… slow… down. Most of us want to feel … Read more